Ayurvedic Protocol: Here’s How to Store Drinking Water and Why

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According to Ayurveda, like meals, water needs to be digested. The Alternative Medicine System recommends a protocol that helps to derive most well being advantages from water. To do that, based on Ayurvedic doctor Dr Rekha Radhamani, the scale and form of the container during which the consuming water is saved is “very important”.

In a submit on Instagram, Dr. Radhamani mentioned, “For the best ships drinking water There are pots of clay and of copper.”

She additionally defined why each are good for storing consuming water.

Of clay Utensil

*There are winds that preserve water contemporary and funky for hours
*Reduces acidity and pores and skin issues
*Improves vitality and vigor

Copper Pot

*Increases digestive fireplace*
* Balances 3 doshas

However, she additionally cautions towards its indiscriminate use Copper Utensil.

*Do not use in case of bleeding issues
*Do not prepare dinner meals in copper utensils or retailer scorching milk or scorching liquids

According to Dr. Radhamani, Ayurveda, “Only round utensils in the kitchen” is beneficial.

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With inputs from TheIndianEXPRESS

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