Garmin, a sensible wearables model, has now launched its 2021 Asian User Health Data Report, which sheds some mild on the health ranges of customers in Asia.
Garmin is alleged to have over 60 million energetic customers worldwide and the report is alleged to have been made bearing in mind the information it collected from January to September 2021.
According to the report, customers within the excessive common weekly depth minute zones consumed extra energy than others. The report additionally famous that it was not simply restricted to energetic energy but in addition resting energy.
The report additionally sheds some mild on resting energy, displaying that women and men in Asia have considerably lowered resting energy within the age vary of 55 years and older.
The report reveals that India tops the listing with the very best common resting energy (2,490 cal) in Asia. South Korea (2,451 cal), and Hong Kong (2,402 cal) have been ranked second and third in accordance with the report.
On common, older customers noticed extra “weekly intensity minutes” than youthful customers, the report stated. This might point out a change within the mindset of the customers as they age.
India is alleged to be second within the weekly “intensity minutes” class with a median of 47 minutes. Hong Kong tops the listing with a median of 53 minutes and South Korea has secured the third place within the listing. The knowledge additionally reveals that feminine customers have seen extra depth minutes than male customers in India.
“Metabolism (basal metabolic rate) is the rate at which the body burns calories. Whether it’s to maintain a good figure or adopt a healthy lifestyle, ‘metabolism’ is key. By increasing the amount of exercise or improving living habits, you can improve your health.” Can increase your metabolism to realize superb well being objectives.” Dr. Min-Shan, LI MD, psychiatrist at Just! Mental Health Clinic, Taiwan.
According to knowledge on the “stress level” of Asian customers in 2021, nations apart from China and Vietnam have elevated their stress ranges since 2020. Additionally, stress ranges have been reported to be greater in males than in ladies. Indonesia is alleged to have recorded the very best pressure ranges in Asia, adopted by the Philippines and Malaysia.
“Since the Covid-19 pandemic, there has been a lot of change in the regular lifestyle of the people. With the help of this report, we can see the detailed health information of our users in different regions. One of the important results of the report is that the older population is more conscious of their health and overall well-being. Another finding highlighted in the report is that female users in India are more active than men in building a healthy lifestyle. Such reports are essential to analyze health data and create greater awareness for health and active lifestyle.” Sharing his views on Garmin’s 2021 Asian User Health Data Report, Ali Rizvi, Director, Garmin India stated,
With inputs from TheIndianEXPRESS