While you want an total wholesome life-style to get shiny, bouncy hair, there are some on a regular basis habits you’ll be able to change to get the very best outcomes for a beautiful mane! Ayurvedic skilled Dr Nitika Kohli took to Instagram to share some extraordinarily related recommendation. Take a have a look at the submit right here:
“Hair care, like other beauty practices, has only gained more airtime over the years. People are now more aware and mindful of the products they use. You may be aware of common practices that destroys your hair, such as excessive use of heat styling tools, too much chemical use, etc. But you may not know that there are simple everyday things that we all do that are causing more damage to our hair. In comparison we felt.”
Read on to know the small print about her ideas:
sizzling water bathe
A sizzling bathe can appear heat and stress-free in chilly climate however attempt to not attain for it on hair wash days. Hot water is understood to strip hair’s moisture and pure oils, leaving them trying uninteresting and lifeless. “Hot water strips your hair of its natural oils, leaving it extremely dry and lifeless,” Kohli stated.
fixed warmth styling
While styling instruments make your hair look lovely, warmth based mostly instruments do extra hurt than good. Using warmth virtually on a regular basis to type your hair can result in moisture loss, frizz and breakage. This makes your hair brittle and susceptible to separate ends over time. Opt for non-heat based mostly styling instruments like curlers.
letting your scalp unroll
If you’ve gotten a problem-free scalp, you might be advantageous. But if you have already got a delicate scalp, do not let it go unchecked – “this can lead to scalp irritation, hair loss and worsening of eczema, psoriasis, etc,” warns Dr. Kohli.
stepping outdoors with moist hair
Sometimes, there is not sufficient time to blow dry the hair, type them, after which go away the home. Try and keep away from these examples as a result of “cold air makes the moisture in your hair stagnant, causing strands to split, leading to breakage, split ends, and increased frizz.”
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With inputs from TheIndianEXPRESS
