Harbhajan Singh and Geeta Basra have welcomed their second youngster, a child boy. The couple introduced the information on social media.
The dad and mom shared on Instagram, “We thank God for blessing us with a healthy baby… We are overwhelmed with joy and express our gratitude for his continued love and support for all our well wishes want to do.”
Throughout her being pregnant, Basra, who can be Hinaya Heer Plaha’s mom, saved giving us glimpses of her journey together with her health routine. She shared a number of movies on prenatal yoga which docs often advocate for pregnant ladies.
Some of the asanas that we noticed Basara carry out as a part of his prenatal yoga routine have been Surya Namaskar, Malasana, Ustrasana, Upavistha Konasana, Natarajasana, amongst others, with Pranayama. Take a take a look at some movies:
“I spotted that many mothers do not have the choice of discovering themselves a superb on-line yoga skilled trainer, so I made a decision to point out you some simple fundamental stretches that I do this you are able to do in your day by day life throughout your second and third. Can herald. trimester,” shared Basra.
She wrote in one other social media put up, “…one factor I’ve loved throughout this being pregnant is yoga. It was one thing I practiced with my mentor @rohitflowyoga each day even earlier than I bought pregnant But with the fixed again ache and cramps throughout being pregnant, yoga has undoubtedly given me aid in some ways.”
She provides, “So for many expectant moms looking for some form of exercise, this is something I really recommend (even those who aren’t pregnant). But please note That any type of training and practice should only be done under the supervision of a professional.”
The new mom introduced her being pregnant in March this yr with a cute picture. Meanwhile, she continued to shine in stylish outfits all through her being pregnant, setting maternity vogue targets. In the picture she shared, she is seen sporting a blue coloration chilly shoulder costume.
She additionally appeared fairly in a moss inexperienced costume with belted detailing.
The mom additionally wore a strappy bodycon costume throughout being pregnant.
Congratulations, Harbhajan and Geeta!
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With inputs from TheIndianEXPRESS
