Here’s what you are able to do in case your arms really feel tough and dry from overwashing

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Amid the Covid-19 pandemic, frequent handwashing has change into the norm. While it’s important to clean arms to maintain the virus away, overwashing can typically result in tough and dry arms. If you too are experiencing the identical, we have you coated!

Macrobiotic nutritionist Shonali Sabherwal shares a primary hand care routine that can ensure that your arms all the time really feel comfortable and supple.

“As frequent handwashing and using sanitisers is our new normal, it has become important to take extra care of your hands,” she mentioned in an Instagram publish.

Here’s what she contains.

“For starters, I exploit a whole lot of oil on my pores and skin. So very first thing within the morning, I exploit oil,” she said while mentioning that she does wash her hands whenever she comes home from outside and follows all Covid precautionary measures. “But when at residence, I don’t over do the hand washing,” she added.

,Moisturize: twice a day.
*Use sunscreen: after I apply it to my face, which is twice a day.
*Exfoliate: Once a month with a good scrub,
*Wear gloves when utilizing solvents that aren’t kosher: “By this, I mean keep them away from any chemicals in items like household cleaners,” she mentioned.
*Use face masks one the arms, as soon as a month.

What’s your hand care routine?

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With inputs from TheIndianEXPRESS

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