launch One of crucial steps in a skincare routine. “It helps to keep your skin silky soft and smooth by exfoliating and removing dead skin cells,” says dermatologist, Parineeta Bansal. However, this seemingly easy skincare step, if not performed correctly or over-the-top, might be equally dangerous.
Talking about the identical, Dr. Aanchal Panth took to Instagram to listing down some widespread indicators that are indicators of over-exclusion. Listing the indicators, he wrote, “With the wide variety of peel-off solutions and exfoliants available today, we see a lot of people who are over-exfoliating.”
*redness
*Itching or burning
*Dry stretchy pores and skin
*Wrinkles look extra outstanding
*Flaking for greater than every week
*spots are turning black
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Dr. Bansal agreed, including, “While it is important to slough off dead skin cells, you also want to take care not to strip your skin of its natural oils too much.” According to the skilled, a should “quit” their pores and skin twice every week.” “By sustaining a twice-weekly exfoliating regime, you may maintain dry, uninteresting pores and skin at bay with out stripping away these important pure oils,” she informed indianexpress.com.
According to Dr. Panth, folks with dry or regular pores and skin ought to exfoliate as soon as a month, whereas these with oily to mixture pores and skin ought to do it twice a month. “Don’t use peeling solutions in case of sensitive skin,” she warns, “use products with soothing and hydrating ingredients like ceramide bisabolol panthenol, centella niacinamide, shea butter, cocoa butter along with plain zinc oxide sunscreen.”
Talking about the advantages of exfoliation, Dr. Bansal stated, “It is anti-aging, helps in improving the hydration and moisture levels of the skin, and makes the skin smooth and glowing.” However, she additionally cautioned that neither scrub the face or physique too laborious nor use harsh exfoliants when exfoliating as a result of “you may find that your skin becomes too dry, resulting in There may be excess sebum production,” she stated. She suggests all the time “choose a gentle exfoliant and use a light moisturizer to re-hydrate your skin after you exfoliate.”
Adding to this, Dr. Aanchal listed the order which ought to be followed-
*Gentle cleanser first
* Use essence or serum
*Apply beneficiant quantity of moisturizer
*observe this a sunscreen
Dr Parineeta additional added that folks also can go for bodily exfoliation which “involves the use of a granular scrub which, when applied to the skin, physically buffs or degreases the surface of the skin and thus dead skin.” Removes cell formation.”
“Chemical exfoliation (chemical exfoliants are acids that get rid of dead skin cells), mechanical” launch (Apply scrub to your pores and skin, therapeutic massage it in round motions, then rinse), and laser exfoliation,” can be used.
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With inputs from TheIndianEXPRESS
