Just as it’s essential to brush your enamel every day, it is usually essential to comb your hair each day. Believe it or not, simply this easy exercise can do wonders on your hair – the one hair care routine that you could religiously comply with each day.
Aarti Raghuram, founding father of Dega Organics, says individuals with dry hair or liable to hair fall are reluctant to comb to keep away from dropping extra hair.
“But, combing hair is not just a self-care practice because it has clear scientific benefits. Brushing the hair twice a day – once in the morning and once in the evening before going to sleep – is ideal. Hair Length And the frequency can vary from person to person depending on texture. For example, people with long hair should comb at least three times a day to prevent knots and breakage,” she advises.
Raghuram lists the next advantages of combing the hair each day; learn on.
* Promotes blood circulation within the scalp
The mixture acts on the capillaries of the scalp, which helps in successfully delivering oxygen and vitamins to the hair follicles, thus, selling blood circulation within the scalp, nourishing the hair roots, selling development. Promotes and helps in lowering hair fall.
To guarantee a damage-free really feel, brush your hair in sections and begin in the midst of the hair. (Photo: Getty/Thinkstock)
* Stimulates and distributes pure oils
The sebaceous glands within the scalp produce sebum which naturally circumstances and protects the hair. Combing stimulates the sebaceous glands and ensures that pure oils are correctly distributed alongside the shaft, from the sebum to the basis of the hair. Thus, combing retains the scalp wholesome and maintains the fitting pH stability.
*Exfoliates the scalp
Regular combing helps to filter out outdated hair, lifeless pores and skin cells, residues of hair merchandise, grime and different deposits amassed on the root of your hair and scalp. Unclogging the pores of the scalp, combing permits the scalp and hair to breathe and rejuvenates boring and dandruff-laden hair.
*Adds quantity to hair
Combing the hair now and again maintains shine, will increase quantity and prevents hair fall as hair seems to be wholesome and recent. In addition, combing can forestall free hair from accumulating, resulting in tangles or knots. People with oily scalp can profit from common combing as combing distributes pure oils and makes hair much less greasy.
brushing hair correctly
1. Choose the Right Equipment
Use a wood comb (ideally one manufactured from rosewood) as it’s anti-static, not like plastic combs, which make hair frizzy, brittle and inclined to break. Plus, the wood comb does not pull in your hair or scratch the scalp whereas detangling the hair.
2. Never begin brushing the hair from the roots
To guarantee a damage-free really feel, brush your hair in sections and begin in the midst of the hair. Going from high to backside will break the hair, so maintain lifting your hair up till you attain your scalp, after which brush the whole size.
3. Do not comb moist hair
Wet hair is extra inclined to breakage. Be positive to at all times air-dry or blow-dry the hair earlier than utilizing the comb.
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With inputs from TheIndianEXPRESS
