National Open Athletics: Praveen, Amlan show their mettle in bounce, dash occasions

In the ladies’s hammer throw occasion, Rajasthan medalist Manju Bala Singh of 2014 Incheon Asiad clocked 60 with a profession better of 64.42m in her third try and beat the meet document of 61.67m set by Hardeep Kaur in 2002. Made 5 throws on the meter mark. The 32-year-old additionally made the second greatest throw by an Indian lady behind Sarita Romit Singh’s nationwide document of 65.25m. Manju additionally improved on her private better of 62.74m, achieved in Lucknow in 2014.

Meanwhile, Sarita got here out with an effort of 59.58m in her final try and overtake railway companion Jyoti Jakhar for third place.

Amlan clocked a sensational time of 20.75 seconds, the second quickest by an Indian, to win the boys’s 200m last in fashion. Only Mohammad Anas Yahia (20.63), Dharambir Singh (20.66), Arokia Rajeev (20.66) and now retired and Olympian Anil Kumar (20.73) have run the quickest within the historical past of Indian athletics.

It was the 23-year-old’s first 200m race on the nationwide degree.

Amlan, who has been residing in Hyderabad since 2014, eliminated the blocks properly and went forward of the pack taking the lead instantly after the 100m mark and gasping his rivals within the last 10m within the new meet of 20.75s. Left in first place within the document.

At the identical time on the bounce pit, Praveen, solely 20 and bronze medalist of the 2018 Buenos Youth Olympic Games, opened with 16.88m, practically ending the competitors earlier than providers Abdullah Abubakar (16.84m) and Karthik Unnikrishnan (16.80m). One. For the three medalists, it was their private greatest.

Praveen is now third forward of nationwide champion Renjit Maheshwari (17.30m) and Arpinder Singh (17.17m).

“What a great performance,” Maheshwari informed indianexpress.com after following the efficiency. “Bring them collectively, prepare them underneath a coach, they’ll convey something for the nation. I’ll guess,” the 2016 Rio Olympian and nationwide holder cheered.

2018 Jakarta Asian Games gold medalist Arpinder Singh, who’s competing for the primary time after recovering from damage, was sixth with a greatest effort of 15.91m.

In the morning, Karthik Kumar of Services and Sanjeevani Jadhav of Maharashtra received the gold medal within the 10,000m occasion on the ultimate day.

Tamil Nadu’s Archana Susindran claimed the ladies’s 200m dash gold and prevented Delhi’s Taranjit Kaur from working with a dash double. The Delhi teenager fought arduous to bridge the hole and completed simply six-hundredths of a second forward of Archana with a primary try of 24 seconds.

Result

males

200m: Amlan Borgohain (Assam, 20.75s NMR OMR 20.92s set by S Arunjith in Jamshedpur, 2007), Balakumar Nitin (TN, 21.06s), Nalabothu Shamgha Srinivas (AP, 21.12s).

10,000 m: Kartik Kumar (Services, 29 min 42.63s), Dharmender (Ser, 29:49.56), Shrawan Kumar Beniwal (Haryana, 30:01.87s.

hammer throw: Damneet Singh (Punjab, 65.65m), Bajinder Singh (Pun, 63.29), Sukhdev Singh (Railway 63.18).

triple bounce: Praveen Chitravel (TN, 16.88m), Abdullah Abubakar (Ser, 16.84m), Karthik Unnikrishnan (Ser, 16.80).

4x400m Relay: Haryana (Pankaj, Sachin, Ayush Dabas, Vikrant Panchal) 3:087.86; 2. Services 3:09.13; 3. Punjab 3:11.29.

Woman

200m: Archana Suseendran (TN, 23.58s), Taranjeet Kaur (Delhi, 23.64s), Chandra Lekha (Rlys, 24.35s).

10,000 m: Sanjivani Jadhav (Maharashtra, 34: 20.03), Kavita Yadav (Railways, 35: 57.46), Jyoti (UP, 36: 37.90).

hammer throw: Manju Bala Singh (Raj, 64.42m NMR, OMR 61.67m set by Hardeep Kaur, in Delhi, 2002); Sarita Romit Singh (Rlys, 59.58m), Jyoti Rana (Rlys, 58.36m).

discus throw: Navjeet Kaur Dhillon (Punjab, 54.49m), Nidhi Rani (Rlys, 50.87m), Gurveer Kaur (Punjab, 48.66m).
4x400m relay: Haryana (Nancy, Nisha, Nanhi, Kavita, 3:42.82); All India Police (3:43.01s), Delhi 3:43.13.