Rakul Preet Singh is a well being lover who swears by wholesome meals and common exercise. As such, the actor can be a fan of pure dwelling treatments to thrust back seasonal ailments and strengthen immunity.
So we weren’t shocked by the drink that Rakul mentioned is the “secret of my energy”, as the normal concoction is thought to assist combat chilly and flu.
we noticed give love actor Hot drinks with a twist.
,The secret of my vitality is in turmeric milk, and naturally a chilly repellent,” she captioned the put up on Instagram.
He opted for coconut milk as a substitute of standard milk. According to nutritionists, the age-old concoction has many well being services,
It is ready with few elements like milk, pinch of turmeric and black pepper powder.
reduces irritation
Turmeric is wealthy in curcumin which might help management irritation. It is particularly good for arthritis sufferers, because it relieves joint ache and reduces each ache and fatigue.
prevents cell injury
The curcumin current in turmeric is wealthy in antioxidant properties. Antioxidants defend your physique from any potential injury attributable to free radicals. It helps combat cell injury.
Supports mind operate and improves reminiscence
Consuming turmeric milk might help forestall infections, colds, flu and plenty of different well being issues. Various research additionally state that turmeric milk can enhance mind operate and enhance reminiscence.
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With inputs from TheIndianEXPRESS
