on sailors Tokyo Games Surrounded by water could also be, however that is the mistaken variety – and the danger of dehydration throughout intense durations of racing is a significant component to remember as they put together their course for Olympic gold.
With the Games going down on the peak of the Japanese summer time and temperatures usually exceeding 30 levels on the crusing venue in Enoshima, athletes equivalent to Sweden’s Josefine Olsson need to take each alternative to high up their fluid reserves.
“You really have to be up front when it comes to hydration. A race takes 50 minutes and we don’t drink anything during the race, so you really have to fill up before and between the races,” the 31-year-old informed Reuters.
Olsson is competing within the Laser Radial class. (supply: Reuters)
Olsson is competing within the Laser Radial class, the place a gap sequence of 10 races decides the ten sailors who will battle Sunday’s medal race in seas which are a lot hotter than Sweden.
“The water right here may be very sizzling. Usually once we exit on the ocean it is chilly, you get chilly, and when the ocean breeze comes it will get chilly, however the water right here is about 27, 28 levels, so you do not get chilly in the identical approach There are. ,” He stated.
Olsson, at the moment third after eight races within the opening sequence, is one in every of a number of opponents who went to nice lengths to arrange for the warmth in Japan. olympics.
“We have a climate room in Stockholm and I did it there a few days before I came here, and I feel like I’ve got the benefits now,” the 31-year-old stated. “It was really more durable within the local weather room than right here, so it was very helpful.
Sweden tries to refill the fluid through the race. (supply: Reuters)
“Sweden stated she wasn’t positive how a lot fluid she misplaced throughout a mean race, however she stated she was continuously attempting to replenish it.
“It gets to be a lot of liters… you drink so much before and in between races that you’re almost ready to vomit,” she stated.
.
With inputs from TheIndianEXPRESS
