It isn’t any secret that wholesome hair at all times will depend on a wholesome and nourished scalp. While this idea could sound pretty simple on paper, components like dandruff pose an imminent risk to the times of excellent hair. “Studies show that one in five people suffer from dandruff. This explains why your scalp may look great on some days, while on other days it is prone to stubborn spots of dandruff,” founding father of Oteo Oats Raghav Gupta says
He mentioned that dandruff is attributable to dry pores and skin, which is the commonest symptom of dermatitis. “For most people, it ranges from mild / mild flaking in the scalp, but in severe cases, it can cause severe redness and flakiness not only in the scalp but also in the eyebrows, nose or chest, causing great pain to deal with. Happens,” he instructed indianexpress.com.
There are many treatments that promise to do away with this drawback. However, you might have what you want in your kitchen and have in all probability by no means considered utilizing it in your scalp – oats and milk!
So see how milk and oats can assist cut back dandruff, as Gupta prompt.
“Both oats and milk can act as anti-inflammatory brokers lowering the signs of dermatitis/dandruff in your scalp. They additionally assist moisturize your scalp, which does not result in dryness,” he mentioned.
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Milk comprises lactic acid, nutritional vitamins A, D, E and Okay, and protein which makes it a light exfoliating and hydrating agent. Cold milk can act as a toner, conserving dandruff away, particularly for dry pores and skin.
Moisturize
Oats and milk each include wholesome fat that give them a creamy texture. These fat or lip balms come within the type of omega-6 fatty acids in oats, saturated and unsaturated fat in milk, and penetrate the hair and permit it to retain moisture. In addition, milk additionally comprises polysaccharides that soften hair and assist retain vitamins whereas serving to to nourish the roots and scalp.
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Oats are additionally a wealthy supply of beta glucan, a fiber that’s distinctive. Oats additionally make glorious scrubs resulting from their fibrous nature, particularly when your scalp is oily and desires to soak up extra sebum (oil). It additionally helps to do away with useless cells on the scalp and makes it clear.
Prevents dandruff from coming again
Oats include a chemical known as saponins that naturally removes undesirable flakes and useless pores and skin / dandruff and prevents them from coming again. The best method to profit from saponins is to make use of a mix of oat flour and water and therapeutic massage your scalp with the combination for a couple of minutes.
enhance scalp well being
Dairy/milk based mostly yogurt may be utilized immediately on the scalp to deal with dandruff. Yogurt not solely helps to melt, but in addition strengthens the cuticles, which improves the well being of the scalp.
Milk and Oats Hair Mask
materials:
Oatmeal – 2 tbsp
Milk – 3-4 tbsp
Almond oil – 1 tbsp
manner:
Make a thick paste by mixing all of the elements in a bowl.
Comb your hair and moisturize it.
Gently, nonetheless apply this combination completely throughout your scalp and go away the masks on for 25-Half-hour.
Wash with scorching water and pat your hair dry.
Repeat as soon as in two weeks for greatest outcomes.
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With inputs from TheIndianEXPRESS
