The physique modifications with age, and it’s typically mentioned that bones turn into brittle and lose density over time. Is there any reality to that? On the event of World Osteoporosis Day, Dr. Sai Krishna B. Naidu, HOD Trauma & Orthopedics, Bone and Joint Surgery Fortis Hospital, Richmond Road, Bengaluru answered some incessantly requested questions, together with whether or not human beings can progress. Height begins reducing as in age.
did you get it osteoporosis The physician mentioned that it causes the bones to turn into weak or brittle because of the lack of mass and density. “More than 1 crore people in India are suffering from this. Initially, these patients do not show any symptoms, but gradually, they develop back pain and loss of height.”
Why can we scale back top? Dr Sai Krishna defined that that is partly as a result of “disc dehydration”, which breaks down the backbone. “too serious” osteoporosisVertebral fractures at multilevel could cause a major drop in top.”
Who’s in danger?
According to the physician, it’s a frequent incidence within the aged inhabitants and postmenopausal girls, “Sedentary workers such as IT professionals, office-goers, and children who are mostly indoors are at increased risk of ‘osteopenia’. This is due to lack of exposure to sunlight, vitamin D deficiency as well as inactivity,” he mentioned.
Dr. Sai Krishna mentioned that “bone remodeling” occurs with exercise, which is why it is good to stroll a median of 5,000 to six,000 steps a day. Certain medical situations comparable to “systemic lupus erythematosus (SLE), patients rheumatoid arthritisimplants, etc., are on corticosteroids – these treatments carry a higher risk of osteoporosis.”
What is the distinction between osteoporosis and osteopenia?
“Osteopenia occurs with a lack of activity in the younger population, and is a milder form. Also, it can be caused by nutritional deficiencies (of calcium and vitamin D). It can be differentiated by some tests,” mentioned the knowledgeable.
With age, individuals lose top as a result of “disc dehydration,” which breaks down the backbone. (Photo: Getty/Thinkstock)
Redressal
Doctor mentioned one ought to stroll and trainIn addition to being uncovered to daylight and consuming a wholesome dietary weight-reduction plan wealthy in calcium and vitamin D. submit menopause group.”
therapy
“Treatment is based on diagnosis of the condition and associated medical issues.”
* Recommended vitamin D and calcium supplementation within the younger inhabitants.
* Bisphosphonates comparable to alendronate, zoledronic acid, and so on., for each women and men within the high-risk part.
* Post-menopausal girls would require hormone alternative remedy with raloxifene; In older males, osteoporosis is attributable to a drop in testosterone ranges.
* Some bone-forming medicine – teriparatide, abeloparatide, and so on., might scale back the chance by lowering “osteoclastic activity” within the bone.
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With inputs from TheIndianEXPRESS
